Yoga with Emily
Yoga is a healing art form…
Through the practice of yoga we have the ability to realise the amazing potential of the self on all levels! Not only can we maximise our physical health but we can connect with the infinite dance of energy that resides within, experiencing a deep sense of connection and peace.
Hi! My name is Emily and I would love to welcome you into one of my classes, workshops or retreats. Yoga is a practice that anyone can do and has a whole range of benefits that span from our physical beings all the way into our mental, emotional and spiritual beings. Here are some of the benefits you can expect to experience:
ॐ Greater physical strength, flexibility and fitness
ॐ Rejuvenation and balance for all of the systems of the body
ॐ A deep sense of relaxation and inner stillness
Yoga connects us to our body. It is important to be in touch with our body as it is the portal through which we enjoy and experience life!
I teach both dynamic and gentle vinyasa flow classes, yin classes and pregnancy and post-natal yoga. I also run beginners course’s but all my classes are open level and anybody is welcome at anytime, just drop in! Please browse through my website to discover more about the classes, workshops and retreats that are on offer. If you would like to chat to me before coming along please feel free to give me a call or drop me an email.
I look forward to meeting you in a class, workshop or retreat soon!
Pregnancy and Post Natal Yoga
I am now offering Pregnancy and Post Natal Yoga! Check the timetable and class descriptions for more information about these wonderful practices!
Join me and the beautiful Chelan Freeman on Retreat! Our Spring Rising Retreat will be our first gathering of 2015 running the weekend of the 10th-12th of April! We ONLY have ONE PLACE LEFT! Please be in touch if you are called to share this scared journey with us. We have lots more seriously exciting retreats coming up so watch this space FOR UPDATES and check out our lovely WWW.NEWMOONYOGA.CO.UK for full details and line up of dates! Come and join us in the flow!